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Robust Straps Conditioning w/ Mykelle Walton
$48
Purchase required to enroll
In this workshop Mykelle will outline how she thinks about conditioning her own body for straps work. Working mostly with the shoulders, conditioning for straps seems blindingly complex and hard to figure out! She will break down types of straps work and provide helpful progressions for conditioning each of these types.
Prerequisites: Students should have a regular straps practice; conditioning will presented at multiple levels
No upcoming schedule