Trapeze "X"plorations

Dance Trapeze

Grab hold and find out what happens when you cross the ropes on your trapeze! We will be Xploring shapes above the bar and on it, learning different placements for the X on the body, practicing releases, and looking into the theory behind what crossing the ropes can mean to your flow and sequence building.

Prerequisites: Execute a pull up from sitting on the bar. Execute a ball tuck below the bar. Having an invert in the ropes will be a plus, but not required.